Berry Dairy Dream
Preparation time: 5 minutes
Total time: 5 minutes
Serving size: Serves 1
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Combine in a blender:
1 1/2 cup Dean Milk
1 cup frozen strawberries or raspberries
2 tablespoons honey
splash of ginger ale or 7-up
For an extra creamy dream add 1/2 cup strawberry ice cream or low fat raspberry frozen yogurt.
Blend until smooth.
Serve & enjoy.
130 calories, 0g fat, 25% calcium
This recipe uses Dean 1% Lowfat Milk.
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